Amount of Phenylalanine in Flan, caramel custard, dry mix, prepared with whole milk
Sweets
In 100 g (Grams) of Flan, caramel custard, dry mix, prepared with whole milk there is 0.143 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Flan, caramel custard, dry mix, prepared with whole milk.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Flan, caramel custard, dry mix, prepared with whole milk
Flan, caramel custard, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Flan, caramel custard, dry mix, prepared with whole milk are listed below.
Water
|
74.63 g
|
74.63%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
475 kJ
|
|
Protein
|
2.95 g
|
2.95%
|
Total lipid (fat)
|
3 g
|
3%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
18.68 g
|
18.68%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
111 mg
|
0.11%
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
84 mg
|
0.08%
|
Potassium, K
|
160 mg
|
0.16%
|
Sodium, Na
|
112 mg
|
0.11%
|
Zinc, Zn
|
0.35 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Manganese, Mn
|
0.005 mg
|
|
Selenium, Se
|
5.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.031 mg
|
|
Nutrients in Flan, caramel custard, dry mix, prepared with whole milk